Taking part in Walking Stars takes energy and endurance, so it's important to fuel your body with the right foods for both your training and well being.
We've put together some recipes below.
This is a great way to use up any left-over steamed rice! For a nuttier texture, when you cook the rice, try adding about ¼ cup of long grain brown rice. Brown rice takes a little longer to cook, so give it a head start of about 10 minutes, then stir in the white rice.